We offer an eclectic therapeutic approach, integrating (but not limited to) the following:

• Acceptance and Commitment Therapy (ACT)

• Adlerian

• Attachment-based

• Cognitive Behavioral (CBT)

• Compassion-Focused

• Culturally Sensitive

• Dialectical Behavior Therapy (DBT)

• Emotionally Focused

• Existential

• Experiential Therapy

• Expressive Arts Therapy

• Eye Movement Desensitization and Reprocessing (EMDR)

• Family Systems

• Gestalt

• Humanistic

• Interpersonal

• Mindfulness

• Mindfulness-Based Cognitive Therapy (MBCT) 

• Motivational Interviewing

• Multicultural

• Narrative

• Person-Centered

• Play Therapy

• Progressive Counting (PC)

• Psychoanalytic

• Psychodynamic

• Rational emotive behavior therapy (REBT)

• Reality Therapy

• Relational

• Schema Therapy

• Solution-Focused Brief Therapy (SFBT)

• Strength-Based

• Trauma Focused